The Truth Will Shake You First… Learning to hear truth is the doorway to your power.

Let me start by saying this: I’m a truth-teller. But not the kind who throws sharp words at people and says, “I’m just being honest.” You’ve met those, I’m sure. The ones who use truth like a weapon, not a balm. Th...

The Danger of Becoming a Master Too Soon: Why We Must Reclaim the Sacred Pace of Learning. 

Here is the truth you won't like but it will set your free. Not every student is meant to be a teacher. And not every healing journey is meant to be monetised.

We live in a time where the moment you begin l...

Hey you,

Being a teen is difficult, I know. If no one’s ever told you this before, let me be the first:

Not everyone who seems nice, is safe. And not every smile means well. You’ve probably heard that if a dog’s tail is wagging, it’s friendly. But those of us who’ve spent time around dogs know bet...

How to Dissipate Anger Before It Takes Over

Anger often flares up when we feel dismissed, disrespected, or criticized—especially by someone who seems more focused on pointing out our flaws than appreciating our efforts. Instead of letting that fire consume you and lead to an emotional outburst, try...

Let's build healthy, contributive romantic lives.

Dear Elenah,

Thank you for opening up about your challenges in your romantic relationship. I am glad you want to start creating a relationship that works for both you and your partner. You are not alone, almost everyone struggles with this aspect o...

Dear Allen,

Thank you for your question about how to cultivate calmness during difficult times. It's an essential inquiry that many individuals grapple with in today's fast-paced world.

In our modern society, convenience often comes hand in hand with stress, overwhelming our senses and placing our...

By shining a light on the root cause, you create a open space of healing for yourself. 

In a candid conversation with her student Vishakha, Udumbara Gesu delved into the complex dynamics behind Vishakha's struggle to break free from her self-defeating habit of smoking.

Vishakha had been grappling ...

Triggers are helpful friends who you need

Dear Alisa,

Thank you for reaching out with your question about why you get triggered so easily. It's a common concern, and I appreciate your willingness to explore it further.

Triggers often stem from our childhood experiences and unresolved emotional wo...

Being a rightist or leftist or other terms have become redundant. These segments have become too polluted unable to deliver to people the peace, comfort and progress that we deserve according to our evolution. 

A natural time for humanity’s ascension has everything brought under scrutiny. Our curre...

It’s only when we suffer a loss, loss of health, vitality, will to live, or a beloved, do we understand that our intelligence has failed us. It has burnt us out. We've been spent and that too for the wrong reasons. Hundreds of approached me with and their first sentence being 'I'am exhausted in life...

The problem lies in the fact that we were never taught the crucial distinction between being authoritative and being an authoritarian.

Not every strong-willed person is an authority. They can be plain egoistic, stuck in their own bottleneck. Not every authority is a strong personality. I have met m...

Most men give up rigid mindset, transform, change and evolve. Every woman who has a family knows that in most cases, men change their orthodox point of views if educated about it.

What is interesting and unfortunate is that its the women who refuse that change. It’s the mothers and aunts, sisters a...