Harness The Power of Receptivity In Romantic Relationships

Let's build healthy, contributive romantic lives.

Dear Elenah,

Thank you for opening up about your challenges in your romantic relationship. I am glad you want to start creating a relationship that works for both you and your partner. You are not alone, almost everyone struggles with this...

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Learn to Regulate Your Nervous System To Find Inner Peace

Dear Allen,

Thank you for your question about how to cultivate calmness during difficult times. It's an essential inquiry that many individuals grapple with in today's fast-paced world.

In our modern society, convenience often comes hand in hand with stress, overwhelming our senses and placing...

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Healing Happens By Understanding the Root Cause of Behavioural Patterns

By shining a light on the root cause, you create a open space of healing for yourself. 

In a candid conversation with her student Vishakha, Udumbara Gesu delved into the complex dynamics behind Vishakha's struggle to break free from her self-defeating habit of smoking.

Vishakha had been...

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Understanding Triggers: A Path to Healing Childhood Wounds with Compassion

Triggers are helpful friends who you need

Dear Alisa,

Thank you for reaching out with your question about why you get triggered so easily. It's a common concern, and I appreciate your willingness to explore it further.

Triggers often stem from our childhood experiences and unresolved emotional...

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I feel suffocated by all the upheaval across the world

Being a rightist or leftist or other terms have become redundant. These segments have become too polluted unable to deliver to people the peace, comfort and progress that we deserve according to our evolution. 

A natural time for humanity’s ascension has everything brought under...

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I am very successful but why am I so unhappy then?

It’s only when we suffer a loss, loss of health, vitality, will to live, or a beloved, do we understand that our intelligence has failed us. It has burnt us out. We've been spent and that too for the wrong reasons. Hundreds of approached me with and their first sentence being 'I'am...

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I feel resistant to anyone with authority - why so?

The problem lies in the fact that we were never taught the crucial distinction between being authoritative and being an authoritarian.

Not every strong-willed person is an authority. They can be plain egoistic, stuck in their own bottleneck. Not every authority is a strong personality. I have met...

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I have been deeply hurt by the so called 'good women' of my family - any clarity?

Most men give up rigid mindset, transform, change and evolve. Every woman who has a family knows that in most cases, men change their orthodox point of views if educated about it.

What is interesting and unfortunate is that its the women who refuse that change. It’s the mothers and aunts,...

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I have lost the love of my life. I've taken a lot of time but I am not healing. Please help me

Usually you are told to take your time in a difficult life situation. Taking your time will heal your wounds. Although helpful to an extent, this is a very misleading advise. Can taking your time make it easier to lose someone you love? Can it make it easier to move on? To bear a huge financial...

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I am a man who admires women. I want to know from you how to recognise a true feminist.

People usually get turned off by wise women, especially the ones who yield a transformative power.

Women and power. Women and clarity. Women and change are things that were kept separate for 3000 years. It’s difficult for the world to pair these ideas. The world has taken its time to digest...

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I was robbed & molested by a spiritual teacher - throw some light on that please

The bitter truth is that too many ‘seekers of truth’ are real-life a**holes. Give them a crisis and all their integrity goes out of the window.

I grew up surrounded by spiritual seekers. It was in the early 90’s, I was a teenager when I began noticing that most of these...

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I am not interested in social media numbers. My peers think I am a failure.

The thing with humans is that we yearn for trust. Be it a relative or a brand, we are looking for someone on whose authenticity we can rely upon. Someone we can trust, someone we resonate with even though we may not agree with them all the time and someone we have a deep connection with....

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